Keep it real. Keep it simple...
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Keep it real simple with real food. I get a lot of questions about what I eat on a daily basis. People know I'm pretty into food—good food—and love to be in the kitchen preparing and cooking it. For the non-cookers out there, just the thought of cooking seems daunting. I get it...that was me at one time. Although now I love to tackle and either create or re-create a new recipe, on a day-to-day basis I keep it pretty simple. So I thought I would share with you what's in store for my daily nourishment as I'm in between homes and traveling. I'm currently staying at a friend's house so I don't have my usual spices and tools, but even still I can create delicious and nutrient dense food pretty easily. For example, last night I had baked salmon with sauteed collard greens and onions, and baked butternut squash. I literally threw the salmon in the oven for 12 minutes with some salt, rosemary and pepper. As for the squash, I just lathered up the insides with coc